Feeling anxious, overwhelmed or stuck?

Take the first step toward mental clarity and stability with a free orientation session with our expert psychology and psychiatry team.

We take all the insurances

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WE ACCEPT ALL INSURANCE PLANS

How Steps Therapy Can Help You Feel Better — Emotionally & Mentally

At Steps Therapy Center, we understand that mental and emotional health affect every part of your life — relationships, work, sleep, focus, and even physical well-being. That’s why we offer personalized support from licensed psychologists and psychiatrists who are trained to help you overcome the challenges you’re facing.

What you can expect:

A free, no-obligation guidance session to understand what you're going through

A safe, judgment-free space to talk with mental health professionals

Personalized care plans tailored to your emotional and psychological needs

Flexible options for in-person or online sessions

Support that works with your insurance — including Medicaid

HEAR WHAT OUR PATIENTS HAVE TO SAY

I finally felt truly heard.

“For months, I struggled with anxiety and didn’t know where to turn. The free orientation session at Steps was unlike anything I’d experienced. They listened without judgment, explained my options clearly, and helped me create a realistic plan. That one session gave me hope — and now I’m finally feeling like myself again.”

David M., 41

One conversation changed everything.

“I came to Steps completely overwhelmed by stress and depression. I wasn’t sure what to expect, but the free session made all the difference. They reviewed my insurance, connected me with a therapist who truly understood my situation, and helped me take control of my life again. Getting started was easy — and completely free.”

Elena G., 34

WE ACCEPT ALL INSURANCE PLANS

Who Invites You to the Support Session

Zilla Simpson, LMHC, is a licensed mental health counselor in Florida with over 15 years of experience. She specializes in treating anxiety, depression, trauma, and life transitions through evidence-based therapies. Zilla is dedicated to community outreach, mentoring, and education. Outside of work, she enjoys dancing, traveling, nature, and time with her dog “Lady.”